The first step is a conversation.

20 minutes, free, no commitment. We talk, you ask your questions, I ask mine, and at the end we both know if this is a good fit.

How It Works

1

Reach Out

Use the contact form or give me a call at (510) 277-5595. I'll follow up to schedule a free 20-minute phone conversation. No intake forms, no automated scheduling; just a real call.

2

Schedule Your First Session

If we decide to move forward, we'll book your first full session (50 minutes). You'll receive a secure intake form and any relevant paperwork via email beforehand.

3

Begin the Work

First sessions are about context: your history, your goals, and what matters most to you. We're also beginning to establish the relational foundation that makes the work possible.

4

Ongoing Sessions

We meet regularly, weekly or bi-weekly depending on your goals and schedule. The pacing is collaborative. We check in, adjust, and stay responsive to what you're bringing.

Fees & Insurance

Frequently Asked Questions

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